Self Belief

Now that  I am an official graduate and real life is all to REAL, the first thing on your mind is shit I need a job. Going from having a student loan and a part time job while a student to now having nothing is sickening. The thought of having to rely on other people…

Body & Mind.

When  life becomes too complicated and we feel overwhelmed, it’s often useful just to stand back and remind ourselves of our overall purpose, our overall goal. One of the biggest symptoms / side effects of depression is undoubtedly lack of energy,  and lack of motivation. Thus physical activity and exercise is as far from your…

Looking Forward.

So I have finally devised a sensible plan for my future that has proper taken the stress of me, and made me realise there is no point in rushing things. The final year of university has been hell, putting me through so much stress for various reasons and triggered a mental breakdown and my depression…

Mindsets.

Something that I have been telling myself for a good few months now is that once I have handed in all my Uni work, and I am no longer a student I can sort myself out. Isn’t t it strange how much powerful your mindset is on how you treat yourself as a person? Like,…

Thinking Forwards.

We all know how much it is preached to live in the ‘now’, that today is a gift, that’s why its a present, and so on. Yeah that may be an incredible notion, but if the way you choose to live in the now is going to dramatically effect your future you kind of need…